Tag Archives: olives

5 Healthy Swaps for the New Year

New year, new you! If you’ve committed yourself to a healthier and happier 2017, we’re here to help. Fragata’s olives and antipasti are loaded with essential vitamins, minerals, antioxidants and good fats, and when eaten on their own or incorporated into healthy recipes, olives can contribute to a better diet. Whether you’re trying a new […]

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Bring Spanish Flair to your Christmas Table!

Christmas is upon us, and no matter where you celebrate the festivities, it’s safe to say that ‘tis the season for sharing delicious food with family and friends. As much as we all love a traditional Christmas dinner, Fragata thinks it’s time to add some Spanish flair to our Christmas meals! Fragata’s olives and antipasti […]

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The Olive Lover’s Christmas Gift Guide

Christmas is just a few weeks away, and if you’re like many people across the country, you’ll be trying to find perfect gifts for your family and loved ones. Fragata olives and antipasti aren’t only for entertaining guests at Christmas parties and dinners – with a little creativity, they can be a fun and unique […]

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Fragata Celebrates Vegan Month

November is here, and before we get caught up in the chaos of Christmas, we’re celebrating a very exciting time – Vegan Month! Each November, vegans and non-vegans alike celebrate a lifestyle that is rapidly growing in popularity as people choose to live a compassionate life. If you’re participating in a vegan challenge this month, […]

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Host a Fa-BOO-lous Halloween Party with Fragata

The leaves are changing, the shops are filled with apples and pumpkins – Halloween is just around the corner! The Fragata team loves a good excuse to break out the fancy dress and get our spook on, but what’s a Halloween party without some delicious nibbles? Impress (or even better, scare) your guests with some […]

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Celebrate Pizza Month with Fragata

October is here, and you know what that means – no, we’re not talking about Halloween or pumpkin-flavoured treats, we’re talking about PIZZA! October is National Pizza Month, and because pizza is one of our favourite ways to use Fragata olives, we’ve decided it’s time to spotlight how incredibly versatile this traditional Italian dish can […]

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Fragata Olives are Top of the Class

Back to school means back to hectic weekday schedules. Between the school run, making sure lunches are packed and homework is finished, there’s not much time left to think about planning healthy meals and snacks for the kids. That’s where Fragata comes in – with these healthy, kid-friendly recipes full of Fragata olives, you can […]

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Fragata Olives = the Unofficial Snack of Rio 2016

They only come around once every four years, but for the next two weeks, the #Rio2016 Summer Olympics will be taking over the sunny streets of Rio de Janeiro, Brazil. Though we can’t be there to cheer on our favourite #TeamGB athletes in person, we’ll be glued to our television screens watching the action from […]

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Gluten-Free Goodness with Fragata and SpamellaB.com

Gluten-free diets have taken the health and fitness world by storm, with many nutritionists recommending the diet beyond those afflicted with coeliac disease or gluten sensitivity. Fans of the diet claim that ditching gluten aids weight loss, lessens fatigue and improves cognitive function. Whether you’re gluten-free for medical or health reasons, you’ll be able to […]

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Pamela joins Fragata as our healthy-eating guru!

Pamela Higgins is a fitness fanatic, food blogger and recipe developer with a passion for indulging innocently in all things sweet and delicious. We’re extremely excited to have her as part of our team, sharing healthy and indulgent recipes featuring our delicious olives and antipasti. We caught up with Pamela to find out more about […]

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