Tag Archives: recipe

5 Healthy Swaps for the New Year

New year, new you! If you’ve committed yourself to a healthier and happier 2017, we’re here to help. Fragata’s olives and antipasti are loaded with essential vitamins, minerals, antioxidants and good fats, and when eaten on their own or incorporated into healthy recipes, olives can contribute to a better diet. Whether you’re trying a new […]

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Bring Spanish Flair to your Christmas Table!

Christmas is upon us, and no matter where you celebrate the festivities, it’s safe to say that ‘tis the season for sharing delicious food with family and friends. As much as we all love a traditional Christmas dinner, Fragata thinks it’s time to add some Spanish flair to our Christmas meals! Fragata’s olives and antipasti […]

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Fragata Celebrates Vegan Month

November is here, and before we get caught up in the chaos of Christmas, we’re celebrating a very exciting time – Vegan Month! Each November, vegans and non-vegans alike celebrate a lifestyle that is rapidly growing in popularity as people choose to live a compassionate life. If you’re participating in a vegan challenge this month, […]

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Host a Fa-BOO-lous Halloween Party with Fragata

The leaves are changing, the shops are filled with apples and pumpkins – Halloween is just around the corner! The Fragata team loves a good excuse to break out the fancy dress and get our spook on, but what’s a Halloween party without some delicious nibbles? Impress (or even better, scare) your guests with some […]

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Celebrate Pizza Month with Fragata

October is here, and you know what that means – no, we’re not talking about Halloween or pumpkin-flavoured treats, we’re talking about PIZZA! October is National Pizza Month, and because pizza is one of our favourite ways to use Fragata olives, we’ve decided it’s time to spotlight how incredibly versatile this traditional Italian dish can […]

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Back to School is A+ with Fragata

Summer holidays are almost over, which can only mean one thing: it’s time to head back to school! Whether you’re going back to Uni or getting your little ones ready for another year of learning, back to school means busy schedules and hectic weekdays. With Fragata’s tasty olive and antipasti offerings, we’re here to cross […]

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Fragata Olives = the Unofficial Snack of Rio 2016

They only come around once every four years, but for the next two weeks, the #Rio2016 Summer Olympics will be taking over the sunny streets of Rio de Janeiro, Brazil. Though we can’t be there to cheer on our favourite #TeamGB athletes in person, we’ll be glued to our television screens watching the action from […]

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Gluten-Free Goodness with Fragata and SpamellaB.com

Gluten-free diets have taken the health and fitness world by storm, with many nutritionists recommending the diet beyond those afflicted with coeliac disease or gluten sensitivity. Fans of the diet claim that ditching gluten aids weight loss, lessens fatigue and improves cognitive function. Whether you’re gluten-free for medical or health reasons, you’ll be able to […]

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Get Outside with Fragata During National Picnic Week

Saturday marks the first day of #PicnicWeek, and here at Fragata, we can’t wait to get outdoors and enjoy our food al fresco. Picnicking has been a part of British culture for centuries, with picnickers young and old keen to take advantage of sunny days during the unpredictable summer months. If you want a truly […]

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Fragata Essentials for Your Summer Barbecue

May is barbecue month, kicking off what we hope will be a few months of warmth and sunshine! Here at Fragata, our barbecues are out of storage and ready to fire up summer’s tastiest food. Nothing beats a flavourful meal cooked outdoors, especially when the weather is warm enough to allow al fresco dining. Planning […]

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