Tag Archives: chicken

Brazilliant food to kick off the World Cup

Football fever has hit the Fragata office. We think ourselves lucky that we have two teams to cheer for – England and Spain. We will always support the Three Lions first and foremost, but we have to admit backing Spain has proven more rewarding! Spain are not only the current World Cup holders (South Africa […]

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Omar, what a night!

After announcing the two winners of our ‘Cook with Omar‘ competition, it was time for them to come forward and collect their prize. So, on Saturday we arrived at Tapas Revolution filled with excitement and a huge appetite!   We met our two amazing winners: Eduardo and Elle who told us they were thrilled to […]

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Spanish spin on Sunday supper!

One of our favourite meats at Fragata has to be chicken. It’s healthy (low in fat and a great source of protein), versatile and delicious. This isn’t our first chicken-based recipe. In the past we’ve created Piri-Piri chicken, pan roasted and even lime and chilli chicken wings, a summer favourite of our’s. For this recipe […]

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Perfect pesto by Fragata

At Fragata we love pesto, with pasta, salad or fish, we tend to lather it on and eat it as fast as we can! We’ve been trying different variations on the classic pesto, including recipes with our garlic, jalapeño and lemon stuffed olives. Each has proved a delicious triumph in the office, but we keep […]

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Fragata Bank Holiday BBQ beauties

Spring Bank Holiday is upon us! Three day weekends are our favourite kind, and for once, the weather is predicted to be good – hurray! With this in mind, this weekend is the perfect opportunity to dust off the BBQ, invite your loved ones over and let the good times roll. We are banishing boring […]

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Spring olive (and chicken) goodness

It may not feel it at the moment, but we have now officially entered Spring! Although the weather may be more Baltic than Bahamas, it doesn’t stop us here at Fragata getting into the Summer mood – especially food-wise. Chicken is always a perfect dinner option. It’s fast yet healthy, wonderfully filling and incredibly versatile […]

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