Tuna, green bean and olive chopped salad

Tuna, green bean and olive chopped salad

A chopped salad is a wonderful thing – each forkful gives you a taste of everything on the plate and it can be scooped up or spread on toast. This version keeps things simple and allows the punchy, lemony dressing to bring the beans, Fragata Manzanilla Olives Filled...
Baked Fish with Tomatoes, Garlic and Olives

Baked Fish with Tomatoes, Garlic and Olives

This easy fish, tomato and olive traybake is packed with delicious Mediterranean flavours, perfect to serve as an easy weeknight dinner alongside crusty bread, crispy potatoes or some freshly cooked pasta!  Use your favourite white fish – any will work for this...
Mediterranean green soup

Mediterranean green soup

A nourishing blend of Mediterranean greens and herbs brought to life with the sweetness of Fragata piquillo pepper–filled olives. Light yet full of flavour, this vibrant soup celebrates the sun-drenched tastes of the Mediterranean in every spoonful.
Fragata Roast Lamb Wrap

Fragata Roast Lamb Wrap

Leftover roast lamb wrapped in a soft tortilla, layered with Fragata garlic and herb marinated olives, grilled halloumi, rocket and tangy romesco sauce. Perfect for sharing with family and friends with a side of sweet potato fries, or as a delicious on-the-go lunch...